Prozac discontinuance

There are three main types of muscles. The muscles that are attached to the skeleton which allows us to perform movements are called Skeletal Muscles, or Striated Muscles. Skeletal muscles are considered voluntary muscles which means you have to first think of contracting them and the nervous system tells them to do so. They can also perform two types of contractions. The Twitch, which is characterized by short and single contractions, and the Tetanus, which involves long and sustained contractions.

The second type of muscles are called the Smooth Muscles. These are found in the walls of blood vessels and internal organs such as the digestive system, bladder, airways and the uterus. It provides a series of wavelike contractions known as peristalsis and has the ability to stretch and maintain tension for a long period of time. Smooth muscles move involuntarily, which means that it can contract without conscious effort. These muscles cannot be controlled by your thoughts. Read more…

The third type of muscle is called the Cardiac Muscle, which as the term implies, is found in the heart. Being an involuntary muscle, it contracts by itself without the aid of the brain. Like smooth muscles, cardiac muscles can stretch in a limited way with short and single contractions, but still have the force of a skeletal muscle. Sore Muscles and Muscle Injuries.

Muscles become sore when they haven't been used for a time being and a heavy task to contract them would cause some strain to the fibers, ligaments, and tendons. Or when the muscle is given a task that is quite new such as a first-timer in the gym who had just finished his dumbbell workouts. The used muscle would feel pain, sore and strained due to some microscopic tears in the muscle fibers and tissues. This trauma is a natural reaction of muscles that is why rest is advised to those who workout their muscles in for them to grow bigger, stronger and firmer.

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However, if you are experiencing excruciating pain, stop whatever it is you're doing and have it checked right away. Muscle strain injuries occur more often with eccentric muscle contractions due to the great force produced by such contraction. Tears occur near the muscle-tendon junction and/or the muscle fibers themselves are torn. Violent force and prolonged use can cause tears in the muscles leading to injuries. Treatment and Medication.